Pluck Power Up

BODY ... SOS

Pluck Power Up - Health 77
Pluck Power Up - Health 77
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SOLUTIONS FOR YOUR BODY



1. Eat vegetables - fruit as snacks



2. Drink at least 6 (8 oz.) glasses of water per day



3. Have your 3 meals a day -

Look for healthy menus

See a legitimate, certified dietician



4. Take vitamin and mineral supplements



5. Excercise 30 minutes per day, 5 days per week




Pluck Power Up - HEALTH 248
Pluck Power Up - HEALTH 248
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